Follow Friday: Tone It Up

DOLLS,

Today we are talking Fitness! 

Working out is a bit difficult for me. I have many diseases that cause a wide spread chronic pain but on the other hand...I need to workout to keep my muscle tight/strong so the joints don't dislocate as often. Really??  Who wants to workout when you don't' feel good? My daily struggle is knowing when to push myself and when to back off and give my body the break it needs. So, for that reason, I do not belong to a gym. I don't think it would be worth spending all that money for only a few days a week! I can do everything at home! 

That brings me to my FOLLOW FRIDAY!

Tone It Up

Tone it up features online coaching from Karena and Katrina plus an entire community of other women looking to get toned, fit, and live a healthy lifestyle! Karena and Katrina, your coaches, will provide you with motivation, recipes, workout videos, and so much more! I really really love Tone It Up for their wonderful videos!  I highly suggest subscribing to the free membership via email and also subscribe to them on Youtube. Below is my all time FAVORITE video from them. It's an arm video that I try to do daily!

Fine Toning Arm Routine

You can also view ALL their videos by clicking below

https://www.youtube.com/user/ToneItUpcom

Do you see why I love them?? Not Only do they have free workout videos but you can also sign up at ToneItUp.com to get free newsletters from Karena & Katrina PLUS free printable workouts, healthy recipes, tips and more! For a monthly fee you can also sign up from the official Tone It Up Nutrition Program. 

To find out more on Tone It Up please visit the website

http://toneitup.com/

Do you use Youtube for workout videos? If so, what video do you love? Comment it down below!

xoxo,

LMA

* I was in no way paid to say any of this. This is just works for my fitness. This may not work for others, Take what you will.

Top 10 SPRING Nail Colors

Happy first day of SPRING! 

In Chicago we unfortunately still have snow on the ground... Sad face... BUT it will not stop me from rocking some of my favorite spring nail colors. Below are my TOP 10. It honestly was VERY hard to choose my top favorites because I just love so many colors! First world problems...I swear!

 Essie Play Date

MY HOLY GRAIL COLOR

 Essie Bikini So Teeny

 Essie Secret Stash

Essie Splash Of Grenadine

Essie Lights

 OPI Mod About You

 OPI Gargantuan Green Grape

 OPI You're Such Budapest

 OPI You Don't Know Jacques!

OPI Elephantastic Pink

Comment below a few of your favorite colors for spring!

I'd love to hear from you!

xoxo,

LMA

Follow Friday: Melsy's Illustrations

Welcome to the first ever FOLLOW FRIDAY! 

Follow Friday is all about ME bringing YOU my favorite Products, Shops, Blogs, Instagrams and so much MORE! 

I am SO excited to announce that Jamel Saliba From Melsy's Illustrations is our FIRST Follow Friday!

Jamel is the owner of Melsy's Illustrations. Melsy's shop sells some of the most darling fashion illustrations around! I absolutely knew once I saw her shop that I needed like 10 of her prints on my wall! Obviously my husband would be a little upset if I got 10 MORE prints with only 6 frames that are already filled, SO, I got one! I would honestly like to get one more! I could totally find the room! Wink ..Wink to the hubby!  Oh, and by the way, not only does she make the cutest prints ready to purchase, but she will also work with you on a CUSTOM illustration! HOW AWESOME. I wish! I mean, how amazing would it be to have a cute skinny little fashion print of yourself! AND you have the option to add GLITTER, SEQUINS, PEARLS, AND SWAROVSKI CRYSTALS. OH MY! Jamel uses Prismacolor pencils and/or high-end watercolors to hand make each beautiful work of art. 

Let's Talk Twenties

This is how I styled my Melsy's Illustration! Obviously this print is stunning on its own BUT I decided to give her a few friends. Hehe. Welcome to the party... OPI, handmade DIY confetti, the WONDERFUL Cupcakes and Cashmere book by Emily Schuman, and a cute little Macaroon trinket from Hattan Home.

Here are a few other fabulous finds I wouldn't mind having in my home via Melsy's Etsy Shop.

CHANEL and Polka Dots,  Pink Peonies, and Fashion Books.

To find more information on Jamels you can:

E-mail her here: melsyillustrations@gmail.com

Visit her shop HERE.

Follow her on Instagram, Twitter, and Facebook.

If you buy from Jamel please let her know I sent you! She is honestly one of the sweetest chicks ever! I promise you will be in GOOD hands!

xoxo,

LMA

*ALL OPINION ARE MY OWN. I AM IN NO WAY GETTING PAID TO SAY ANY OF THE ABOVE.

Flower Child

Jeans: Old Navy   Tank: Old Navy   Knit Shrug: ILY

 Head Scarf: Vintage   OPI: Vant to Bite My Neck?

xoxo,

LMA